3 Natural Asthma
Medications That Can Be Found in Your Kitchen
Asthma is a lung
disease that causes difficulty breathing. Asthma can be acute or chronic.
Asthma attacks can occur when there is excitement in the flow of air into the
lungs.
The exact cause of
this disease is unknown but can be triggered by allergies, air pollution,
respiratory infections, emotions, weather conditions, content in food, and some
treatments. Common symptoms include coughing, wheezing, shortness of breath,
and tightness in the chest.
Many treatments for
asthma. However, some simple natural remedies are also available to relieve
symptoms.
Here are 5 home
remedies for asthma. Also consult your doctor for proper diagnosis and
treatment.
1. Ginger
Ginger is known as
a natural ingredient for various problems including asthma. Researchers have
found that ginger can help reduce inflammation of the respiratory tract and
block contractions in the respiratory tract.
In addition,
studies indicate that ginger can also increase relaxation in muscles as found in
some asthma medications.
Mix the same amount
of ginger juice, pomegranate juice and honey. Drink this mixture as much as 1
tablespoon as much as 2 to 3 times a day.
Alternatively, you
can mix 1 teaspoon of ginger with one half cup of water and consume 1
tablespoon of this mixture every night.
Cut 3 cm small
ginger and put them in a pot of boiling water. Leave for 5 minutes, wait until
it's cool and drink.
To detoxify your
lungs, prepare a fenugreek stew by boiling 1 tablespoon of fenugreek seeds in a
cup of water and mixing 1 teaspoon of ginger juice and honey. Drink this
mixture every morning and evening.
You can also eat
raw ginger mixed with salt.
2. Garlic
This treatment with
garlic can help cleanse your lungs in early stage asthma.
Simmer 2 or 3
cloves at 1½ cup milk.
Leave it to the
same temperature as the room then drink.
3. Coffee
Caffeine in coffee
can help control asthma attacks because it can act as a bronchodilator. Hot
coffee helps relax and relieve the respiratory tract in helping you breathe
easier. The stronger the coffee, the better the results.
But try not to
drink more than 3 cups of black coffee a day. If you don't like coffee, replace
it with hot black tea. Don't use caffeine as a routine treatment.
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